[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rraga.sk\/ohrozenie-zdravotneho-stavu-vznikom-obezity\/#Article","mainEntityOfPage":"https:\/\/www.rraga.sk\/ohrozenie-zdravotneho-stavu-vznikom-obezity\/","headline":"Ohrozenie zdravotn\u00e9ho stavu vznikom obezity","name":"Ohrozenie zdravotn\u00e9ho stavu vznikom obezity","description":"Keby bolo tak\u00e9 jednoduch\u00e9 tuky spa\u013eova\u0165, ako ich aj prij\u00edma\u0165. No \u010di sa n\u00e1m to p\u00e1\u010di alebo nie, v z\u00e1ujme svojho zdravia a zdravej telesnej kond\u00edcie si mus\u00edme t\u00fato hladinu pr\u00edjmu tuku str\u00e1\u017ei\u0165. Samozrejme, \u010dlovek mus\u00ed prij\u00edma\u0165 potravu a s \u0148ou aj tuk tak, ako auto potrebuje k svojmu fungovaniu benz\u00edn. Tuk m\u00e1 pre na\u0161e… ","datePublished":"2018-05-17","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.rraga.sk\/author\/#Person","name":"","url":"https:\/\/www.rraga.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rraga.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rraga.sk\/wp-content\/uploads\/img_a288625_w16505_t1529314011.jpg","url":"https:\/\/www.rraga.sk\/wp-content\/uploads\/img_a288625_w16505_t1529314011.jpg","height":0,"width":0},"url":"https:\/\/www.rraga.sk\/ohrozenie-zdravotneho-stavu-vznikom-obezity\/","about":["Zvierat\u00e1"],"wordCount":448,"articleBody":"  Keby bolo tak\u00e9 jednoduch\u00e9 tuky spa\u013eova\u0165, ako ich aj prij\u00edma\u0165. No \u010di sa n\u00e1m to p\u00e1\u010di alebo nie, v z\u00e1ujme svojho zdravia a zdravej telesnej kond\u00edcie si mus\u00edme t\u00fato hladinu pr\u00edjmu tuku str\u00e1\u017ei\u0165. Samozrejme, \u010dlovek mus\u00ed prij\u00edma\u0165 potravu a s \u0148ou aj tuk tak, ako auto potrebuje k svojmu fungovaniu benz\u00edn. Tuk m\u00e1 pre na\u0161e telo \u017eivotne d\u00f4le\u017eit\u00fa \u00falohu, ale aj v tomto pr\u00edpade plat\u00ed, \u017ee v\u0161etk\u00e9ho \u010doho je ve\u013ea, \u0161kod\u00ed. Ak dlh\u0161\u00ed \u010das prij\u00edmame ve\u013ea tukov formou mastn\u00fdch a tu\u010dn\u00fdch potrav\u00edn, pri\u010dom ho nest\u00edhame spa\u013eova\u0165, tak sa v na\u0161om tele za\u010dne hromadi\u0165. Ne\u017eelan\u00fdm efektom nebude iba vidite\u013en\u00e9 zaob\u013eovanie sa na\u0161ich telesn\u00fdch parti\u00ed, ale nadmern\u00e9 usadzovanie tuku sa prejav\u00ed i na na\u0161om organizme a teda zdravotnej kond\u00edcii, kedy budeme \u010doraz viac lenivej\u0161\u00ed, pribudn\u00fa \u0165a\u017ekosti s d\u00fdchan\u00edm a mo\u017en\u00e9 srdcovo-cievne ochorenia. Budeme tak str\u00e1ca\u0165 na\u0161u telesn\u00fa kond\u00edciu, \u010do bude ma\u0165 neblah\u00fd \u00fa\u010dinok i na na\u0161e be\u017en\u00e9 \u010dinnosti \u010di povinnosti, v neposlednom rade i na zdravotn\u00fd stav. To v\u0161ak ale vrav\u00edm o pr\u00edpadoch, kedy hroz\u00ed n\u00e1znak civiliza\u010dn\u00e9ho ochorenia zn\u00e1meho ako obezita. Ak sa dostaneme do \u0161t\u00e1dia obezity, tvorba tuku sa stane na\u0161im ne\u017eelan\u00fdm a \u010doraz viac silnej\u0161\u00edm spolo\u010dn\u00edkom, ktor\u00fd n\u00e1s m\u00f4\u017ee privies\u0165 a\u017e do \u00fapln\u00e9ho konca. V t\u00fdchto pr\u00edpadoch si u\u017e toti\u017e telo zvykne na zv\u00fd\u0161en\u00fa tvorbu tukov, s jeho odb\u00faran\u00edm to tak bude \u010doraz viac n\u00e1ro\u010dnej\u0161ie. Be\u017ene odpor\u00fa\u010dan\u00e9 met\u00f3dy ako pohyb, cvi\u010denie a \u013eah\u0161ia strava s\u00edce pom\u00f4\u017eu, ale v podstate iba k tomu, aby sme sa pok\u00fasili zn\u00ed\u017ei\u0165 faktor st\u00e1leho priberania. Nie je zaru\u010den\u00e9, \u017ee v tomto \u0161t\u00e1diu n\u00e1m zdrav\u0161\u00ed \u017eivotn\u00fd \u0161t\u00fdl pom\u00f4\u017ee k vidite\u013enej\u0161ej a efekt\u00edvnej\u0161ej zmene. M\u00f4\u017ee, ale bude to n\u00e1ro\u010dn\u00e9 a budete potrebova\u0165 pomoc. Pomoc lek\u00e1rov, odborn\u00edkov, alebo sa budete m\u00f4c\u0165 zachr\u00e1ni\u0165 u\u017e\u00edvan\u00edm produktov z kateg\u00f3rie spalovace tukov. Tie nast\u00fapia do hry ako r\u00fdchle a efekt\u00edvne rie\u0161enie, ktor\u00e9 odb\u00fara tuky a zn\u00ed\u017ei hmotnos\u0165 bez v\u00e4\u010d\u0161ej n\u00e1mahy na z\u00e1klade ich u\u017e\u00edvania. Samozrejme nezab\u00fadajme ani na zdrav\u0161\u00ed \u017eivotn\u00fd \u0161t\u00fdl, ale pokia\u013e h\u013ead\u00e1te rie\u0161enie s vidite\u013en\u00fdm a r\u00fdchlym efektom, pom\u00f4\u017eu v\u00e1m pr\u00e1ve tieto spomenut\u00e9 produkty.                                                                                                                                                                                                                                                                                                                                                                                         3.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ohrozenie zdravotn\u00e9ho stavu vznikom obezity","item":"https:\/\/www.rraga.sk\/ohrozenie-zdravotneho-stavu-vznikom-obezity\/#breadcrumbitem"}]}]