[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rraga.sk\/nebojte-sa-bananov-s-hnedymi-fliacikmi-a-tvrdych-paradajok\/#Article","mainEntityOfPage":"https:\/\/www.rraga.sk\/nebojte-sa-bananov-s-hnedymi-fliacikmi-a-tvrdych-paradajok\/","headline":"Nebojte sa ban\u00e1nov s hned\u00fdmi flia\u010dikmi a tvrd\u00fdch paradajok","name":"Nebojte sa ban\u00e1nov s hned\u00fdmi flia\u010dikmi a tvrd\u00fdch paradajok","description":"Mnoho \u013eud\u00ed nakupuje tovar, ktor\u00fd je najlacnej\u0161\u00ed. Pri n\u00e1kupe ovocia a zeleniny sa to v\u0161ak v\u00f4bec nevyplat\u00ed. To zlacnen\u00e9, \u010do vyzeralo ako v\u00fdhodn\u00e1 k\u00fapa, \u010dasto nakoniec vyhod\u00edme. Ak nie\u010doho k\u00fapime viac, ne\u017e sme schopn\u00ed spotrebova\u0165, tie\u017e to skon\u010d\u00ed v ko\u0161i na odpadky. Ako teda u\u0161etri\u0165 a z\u00e1rove\u0148 obmedzi\u0165 plytvanie? 1 \/ Pl\u00e1nujte a nakupujte s… ","datePublished":"2025-02-24","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.rraga.sk\/author\/#Person","name":"","url":"https:\/\/www.rraga.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rraga.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rraga.sk\/wp-content\/uploads\/img_a286673_w16530_t1523454825.jpg","url":"https:\/\/www.rraga.sk\/wp-content\/uploads\/img_a286673_w16530_t1523454825.jpg","height":0,"width":0},"url":"https:\/\/www.rraga.sk\/nebojte-sa-bananov-s-hnedymi-fliacikmi-a-tvrdych-paradajok\/","wordCount":356,"articleBody":"Mnoho \u013eud\u00ed nakupuje tovar, ktor\u00fd je najlacnej\u0161\u00ed. Pri n\u00e1kupe ovocia a zeleniny sa to v\u0161ak v\u00f4bec nevyplat\u00ed. To zlacnen\u00e9, \u010do vyzeralo ako v\u00fdhodn\u00e1 k\u00fapa, \u010dasto nakoniec vyhod\u00edme. Ak nie\u010doho k\u00fapime viac, ne\u017e sme schopn\u00ed spotrebova\u0165, tie\u017e to skon\u010d\u00ed v ko\u0161i na odpadky. Ako teda u\u0161etri\u0165 a z\u00e1rove\u0148 obmedzi\u0165 plytvanie?1 \/ Pl\u00e1nujte a nakupujte s mierou Pre n\u00e1kup ak\u00fdchko\u013evek \u010derstv\u00fdch potrav\u00edn plat\u00ed: pl\u00e1nujte, \u010do budete vari\u0165, vytvorte si n\u00e1kupn\u00fd zoznam a pod\u013ea toho nakupujte. Vyhnete sa zbyto\u010dn\u00e9mu prihadzovaniu potrav\u00edn, ktor\u00e9 nespotrebujete a nakoniec sa v\u00e1m pokazia.2 \/ Do z\u00e1soby k\u00fapte nedozret\u00e9 Exotick\u00e9 ovocie doma po p\u00e1r d\u0148och v izbovej teplote dozrie. Napr\u00edklad dokonale \u017elt\u00e9 a tvrd\u00e9 ban\u00e1ny nie s\u00fa z\u010faleka najchutnej\u0161ie, navy\u0161e obsahuj\u00fa ve\u013ea \u0161krobu, ktor\u00fd nie je pre tr\u00e1venie ide\u00e1lny. Nechajte ich teda doma najprv dozrie\u0165. A\u017e hned\u00e9 bodky na \u0161upke s\u00fa zn\u00e1mkou spr\u00e1vnej zrelosti, kedy sa \u0161krob premenil na jednoduch\u0161ie cukry. Ban\u00e1n je potom slad\u0161\u00ed, chutnej\u0161\u00ed a lep\u0161ie str\u00e1vite\u013en\u00fd. A napr\u00edklad avok\u00e1do dozrieva dokonca a\u017e po odtrhnut\u00ed. Ne\u010dakajte v\u0161ak, \u017ee v\u00e1m doma dozrej\u00fa papriky, bobu\u013eov\u00e9 ovocie alebo bakla\u017e\u00e1n.3 \/ Pov\u00e4dnut\u00e9 k\u00fasky domov z obchodu nenoste Pokia\u013e u\u017e s\u00fa v obchode \u0161al\u00e1t alebo bylinky uv\u00e4dnut\u00e9, nechajte ich tam, aj ke\u010f je cena l\u00e1kav\u00e1. Ak u\u017e nejak\u00fa uv\u00e4daj\u00facu zeleninu m\u00e1te doma, vyu\u017eite ju napr\u00edklad omelety.4 \/ Nakupujte po hmate aj nosom  Nehanbite sa k plodom pri\u010duchn\u00fa\u0165 a ohmata\u0165 ich. Typick\u00e1 v\u00f4\u0148a tie\u017e vypoved\u00e1 o zrelosti a plnej chuti.5 \/ Balen\u00e9mu sa sk\u00f4r vyh\u00fdbajte Obzvl\u00e1\u0161\u0165 pozorne kontrolujte ovocie a zeleninu, ktor\u00e9 s\u00fa balen\u00e9. Balenie toti\u017e zamedzuje pr\u00edstupu vzduchu a tak\u00e9 ovocie a zelenina sa \u010dasto zaparia, \u010doskoro zm\u00e4kn\u00fa a vodnatej\u00fa. Vydr\u017eia menej ako tie nezabalen\u00e9. Ak to nem\u00e1te v oku, \u010dasto v balen\u00ed prehliadnete nedostatok napr\u00edklad plesniv\u00fd k\u00fasok, ktor\u00fd potom „nakaz\u00ed“ okolie a ovocie je potom zrel\u00e9 leda na vyhodenie.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nebojte sa ban\u00e1nov s hned\u00fdmi flia\u010dikmi a tvrd\u00fdch paradajok","item":"https:\/\/www.rraga.sk\/nebojte-sa-bananov-s-hnedymi-fliacikmi-a-tvrdych-paradajok\/#breadcrumbitem"}]}]