[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rraga.sk\/aby-boli-vase-nohy-v-pohodli\/#Article","mainEntityOfPage":"https:\/\/www.rraga.sk\/aby-boli-vase-nohy-v-pohodli\/","headline":"Aby boli va\u0161e nohy v pohodl\u00ed","name":"Aby boli va\u0161e nohy v pohodl\u00ed","description":"Chyst\u00e1te sa na zimu? Kto by ju nemiloval, v\u0161ak? Ten n\u00e1dhern\u00fd poh\u013ead z okna, ke\u010f z neba padaj\u00fa prv\u00e9 snehov\u00e9 vlo\u010dky, ke\u010f sa cel\u00e1 krajina zrazu zmen\u00ed v momente, ke\u010f v\u0161etko prikryje biela perina. Vtedy sa z ka\u017ed\u00e9ho st\u00e1va na chv\u00ed\u013eu die\u0165a, e\u0161te ke\u010f sa to spoj\u00ed s o\u010dak\u00e1van\u00fdmi Vianocami. Je to nie\u010do ako splnen\u00fd… ","datePublished":"2017-05-05","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.rraga.sk\/author\/#Person","name":"","url":"https:\/\/www.rraga.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5667bceccdce92893bac6a7981a373152a8b3fa0ab99c198ba0ac0b49a934248?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rraga.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rraga.sk\/wp-content\/uploads\/img_a281578_w2031_t1501065777.jpg","url":"https:\/\/www.rraga.sk\/wp-content\/uploads\/img_a281578_w2031_t1501065777.jpg","height":0,"width":0},"url":"https:\/\/www.rraga.sk\/aby-boli-vase-nohy-v-pohodli\/","about":["V\u00fdrobky"],"wordCount":396,"articleBody":"     Chyst\u00e1te sa na zimu? Kto by ju nemiloval, v\u0161ak? Ten n\u00e1dhern\u00fd poh\u013ead z okna, ke\u010f z neba padaj\u00fa prv\u00e9 snehov\u00e9 vlo\u010dky, ke\u010f sa cel\u00e1 krajina zrazu zmen\u00ed v momente, ke\u010f v\u0161etko prikryje biela perina. Vtedy sa z ka\u017ed\u00e9ho st\u00e1va na chv\u00ed\u013eu die\u0165a, e\u0161te ke\u010f sa to spoj\u00ed s o\u010dak\u00e1van\u00fdmi Vianocami. Je to nie\u010do ako splnen\u00fd sen, to m\u00f4\u017ee ka\u017ed\u00fd potvrdi\u0165.  Zima je ve\u013emi ob\u013e\u00faben\u00e1 nielen kv\u00f4li snehu a prich\u00e1dzaj\u00facim Vianociam, ale aj pre zimn\u00e9 \u0161porty, ktor\u00e9 sa pr\u00e1ve v tomto obdob\u00ed vykon\u00e1vaj\u00fa najlep\u0161ie (ke\u010f nepo\u010d\u00edtame umelo vytvoren\u00e9 stredisk\u00e1, kde ich m\u00f4\u017eete robi\u0165 aj v lete). E\u0161te, ke\u010f viete, \u017ee idete na \u010derstvo napadan\u00fd sneh, ktor\u00fd nie je naf\u00fakan\u00fd z dela. Je to ten najlep\u0161\u00ed sp\u00f4sob, ako m\u00f4\u017eete str\u00e1vi\u0165 v\u00edkend, ktor\u00fd by ste inak cel\u00fd prele\u017eali doma, mo\u017eno len s nejakou men\u0161ou prech\u00e1dzkou. \u0160port je pre telo d\u00f4le\u017eit\u00fd najm\u00e4 v zime. Posil\u0148uje imunitu a len v\u010faka nemu na v\u00e1s nebude v\u00f4bec vidie\u0165 viano\u010dn\u00e9 priberanie zo \u0161al\u00e1tu, kapustnice a vypr\u00e1\u017ean\u00fdch r\u00fdb. No, samozrejme, aj viano\u010dn\u00fdch kol\u00e1\u010dov, ktor\u00fdm neodol\u00e1te u\u017e od polovice decembra. Po\u010das zimn\u00fdch \u0161portov v\u0161ak nesmiete zabudn\u00fa\u0165 na va\u0161u bezpe\u010dnos\u0165. Nikdy nepodce\u0148ujte po\u010dasie, studen\u00fd vietor m\u00f4\u017ee s va\u0161\u00edm telom urobi\u0165 poriadnu \u0161arapatu, preto nikdy nezab\u00fadajte na zimn\u00e9 \u010diapky a poriadne tepl\u00e9 oble\u010denie. Na svahu v\u0161ak okrem toho mus\u00edte dba\u0165 aj na in\u00e9 veci. Napr\u00edklad na to, aby ste mali kvalitn\u00fa prilbu a viazanie, na ktor\u00e9 sa m\u00f4\u017eete spo\u013eahn\u00fa\u0165.  Pri snowboardovan\u00ed plat\u00ed, \u017ee mus\u00edte ma\u0165 na noh\u00e1ch aj kvalitn\u00e9 snowboardove topanky, ktor\u00e9 udr\u017eia va\u0161e nohy v teple a pohodl\u00ed. Pr\u00e1ve ony s\u00fa narozdiel od ly\u017eiarok neskuto\u010dne pohodln\u00e9, preto\u017ee po celom dni str\u00e1venom na svahu nebudete ma\u0165 pocit, \u017ee m\u00e1te va\u0161e doln\u00e9 kon\u010datiny ako z olova. Ni\u010d v\u00e1s nebude tla\u010di\u0165, nebud\u00fa v\u00e1s bolie\u0165 l\u00fdtka a ani \u010dlenky. Nechceme v\u00e1s samozrejme odr\u00e1dza\u0165 od ly\u017eovania. V ka\u017edom pr\u00edpade zvo\u013ete kvalitu, na ktor\u00fa sa m\u00f4\u017eete spo\u013eahn\u00fa\u0165.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Aby boli va\u0161e nohy v pohodl\u00ed","item":"https:\/\/www.rraga.sk\/aby-boli-vase-nohy-v-pohodli\/#breadcrumbitem"}]}]